Journaling Prompts 

Journaling is easy. Grab a paper and a pen, select a prompt that catches your attention and just begin letting your thoughts flow onto the paper. There is no right or wrong way to journal.

  • One thing that I would like to be different this year is.....

  • If I could change only one thing from my past it would be.....

  • Write a letter to your future self describing how walking in freedom feels.....

New prompts will be added each month so please check back soon.